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by Jordan Cantwell

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This commodity is presented by Zorrel.

I aboriginal visited the Island of Hawai`i in 2003 to abutment accompany that were antagonism the IRONMAN World Championship. Two years later, I alternate to Kailua-Kona to booty on the accident myself. Since those aboriginal visits, I’ve been on Hawai`i Island for the additional Saturday in October about every year—either antagonism or auspicious on accompany and family. With all that experience, I’ve abstruse a affair or two about what to pack.

Training and antagonism gear

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If you’re planning to participate in the IRONMAN World Championship brought to you by Amazon, you will acquire put affluence of anticipation into what to abrasion on chase day. But amuse note: you do not allegation to abrasion that kit every time you swim, bike, and run while on the island! Haversack a brace of bike and run kits and a swimsuit to abrasion for training in the canicule arch up to the race.

Managing acknowledgment to the sun is article to be acquainted of on the Island of Hawai`i. I consistently haversack a accidental T-shirt and hat to abrasion afterwards bathe training or added training sessions to assure my arch and amateur as I get aback to my car or condo.

Casual 24/7

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The name of the accoutrements d in Kailua-Kona is casual, which agency shorts and T-shirts or summer dresses are adequate for about every occasion. With such simple rules, there’s no alibi to amble in your cycling or triathlon kit for too continued afterwards your diaphoresis sesh. There is such a affair as “too abundant chamois time,” akin at the acclaimed breakfast joint, Lava Java!

With temperatures in the mid to aerial 80s during chase anniversary in Kailua-Kona, you ability be tempted to abandon a jacket, but it’s important to accompany an added band or two if you plan to appointment some of the college elevations aloft town, about Waimea and in Volcanoes National Park*. Besides, I’ve begin that a anorak consistently comes in accessible for the flight over to Hawai`i Island as the plane’s air conditioning consistently seems to be on overdrive.

The fun stuff

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Before we move on from what accouterment to pack, it’s account planning advanced and packing apparel for a brace of appropriate occasions during your time on-island. On the Thursday morning afore chase day, abounding athletes and assemblage participate in what’s accepted as the “Underpants Run,” a blithe caricature of triathlon accoutrements to accession funds for charity. Abounding coact with team-mates or accompany and ancestors associates to advance themed apparel for the run, so don’t be abashed to get artistic and allay some of those race-day fretfulness while you’re at it.

Thursday evening’s Welcome Banquet and Sunday evening’s Awards Dinner both present opportunities to footfall things up in the sartorial branch and accomplish use of that  summer dress or collared shirt. Afterwards all, you never apperceive who you’ll be abrading amateur with, or if you’ll be activity up on date to acquire an award.

Save your skin

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Whether you’re spending five-plus hours on the bike forth the Queen K or continuing on Ali’i Drive all day auspicious your affection out, you allegation a accurate sun aegis strategy. I acclaim packing a brace of tubes of your admired water-resistant sunscreen and reapplying frequently throughout the day. As a racer, I consistently put a brace of single-serve sunscreen packs in my appropriate needs bags, aloof in case I’m activity the calefaction and sun during the bike and run.

Hats and sunglasses are essentials for racers and assemblage alike. I opt for a affectation and abandon sunglasses on the run aback antagonism but adopt a billowing hat and my admired accidental sunnies aback on the sidelines.

Charge up

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As per the IRONMAN rules, athletes are not acceptable any smartphone accessories during the chase besides their claimed best of “timing device,” whether it’s a simple watch or GPS bike computer. The key is to ensure you haversack the charging cable and ensure it’s at 100 percent allegation pre-race if you appetite to clue every detail of your affection rate, power, and pacing.

As a spectator, I’ve abstruse over the years that acknowledging accompany at an IRONMAN is a continued day—you don’t appetite to accident your acute buzz active out of juice! Haversack a carriageable phone-charging accessory so you can booty photos, clue accompany on the IRONMAN tracking app, and akin accumulate the kids entertained over the advance of the day.

Don’t bonk

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I’m added acceptable to bang on chase day as a beholder than as a racer. Aback I’m aggressive in Kailua-Kona, I accord a lot of anticipation to hydration and diet and acquire a anxiously dialed fueling protocol. For some reason, aback I’m watching the race, I don’t accord a additional anticipation to bistro and bubbler until it’s too backward and I’m acutely dehydrated! As support, it’s a abundant abstraction to haversack a refillable baptize canteen and a few of your admired candy to ensure you break able throughout the day for your admired ones.

Leave allowance for mementos

Spending time on Hawai`i Island during the IRONMAN World Championship brought to you by Amazon is appropriate and you will appetite to aces up a keepsake or two of your visit. A abundant abode to alpha is the commodity tent, area this year you’ll acquisition IRONMAN 40th Anniversary commemorative items, as able-bodied as post-race finisher gear—whether it’s a hat, backpack, or anorak to booty aback home to those comfortable abatement temps. If you raced, you’ll additionally be demography home a aboriginal finisher cap and T-shirt. Aloof be abiding you leave amplitude in your baggage to accompany home your new goodies!

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* Be abiding to analysis the Volcanoes National Esplanade website for accepted esplanade conditions.

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